Recipe: Appetizing Purslane smoothie

purslane smoothie recipe main photo

Purslane smoothie. Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. This delicious anti-inflammatory smoothie gets an extra boost from purslane, an Anti Inflammatory Smoothie with Foraged Superfood Ingredients.

Purslane smoothie Purslane, or Portulaca oleracea, is a garden weed that is edible and has many health benefits. – Purslane + cucumber – Purslane + tomato – Purslane + avocado – Purslane + nuts (esp. almonds and walnuts) – Purslane + garlic – Purslane + lemon – Purslane + vinegar – Purslane + marjoram. Purslane is a common "weed" that produces an edible leafy, green vegetable. Purslane is a green, leafy vegetable that can be eaten raw or cooked. You can cook Purslane smoothie using 16 ingredients and 1 steps. Here is how you cook it.

Ingredients of Purslane smoothie

  1. You need of purslane.
  2. You need of roman lettuce.
  3. You need of avocado.
  4. It’s of cucumber.
  5. It’s of carrot.
  6. It’s of small beet.
  7. You need of small bananas.
  8. It’s of orange.
  9. It’s of fruits vinegar.
  10. You need of kombucha.
  11. Prepare of milk kefir.
  12. You need of coconuts milk.
  13. You need of cilantro.
  14. You need of chia.
  15. You need of wheat germ.
  16. Prepare of ts bee pollen.

It is known scientifically as Portulaca oleracea, and. Purslane is a succulent- a plant which has fleshy, water-storing leaves or stems. In extreme cases of drought, the stems of the plant will pull water back in from the leaves and drop them. My family eats purslane salads and drinks purslane smoothies; it is tremendously nutritious and anti-inflammatory," says Sturm. "Beauty and wellness both begin from within." Strawberry Purslane Smoothie.

Purslane smoothie step by step

  1. Mix together with blender and enjoy!.

Purslane grows in a low-spreading, matted pattern from a single taproot. Purslane (Portulaca oleracea) or also known as cat's tongue provides many health benefits. It is good for our skin, urinary and digestive systems. It also has a perfect combination between antioxidants. The herb has been in use since ancient times and eaten as a green.

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